Gluten Free Sourdough Bread
This bread is optimized for digestibility and is free of fillers. While a bit of a geeky process, it’s worth every bite: a perfect crust and a rich, slightly sweet crumb.
NUTRITIONAL THERAPY
Nutritional therapists use a holistic and functional approach to assess an individual’s specific nutritional status and health concerns. This is followed by the creation of a bio-individual plan to improve diet, recommend supplementation and lifestyle changes.
Maria Boitel
NUTRITIONAL THERAPIST
Certified Nutritional Therapy Practitioner,
Nutritional Therapy Association (2019)
Passionate cook and recipe creator
Strive to help clients feel better through assessing
their needs and opting their nutrient intake
FROM THE BLOG
Belgian Veggie Mash
Both in the Netherlands and Belgium mashed potatoes with leafy greens are a traditional comfort food in winter. I love this slightly sweet and sour version with pumpkin and buttermilk.
Lamb Liver & Apple Pâté
Liver is one of the most nutrient-dense foods and pâté an excellent way to incorporate it regularly. This recipe is an extra mild version, perfect for everyone who is struggling with the taste of liver.
CONTACT ME
Not sure if nutritional therapy is for you or have a question? Schedule a free discovery call with me.